Workshop Category

For Fun

Sometimes (often), our people just need some fun. It’s hard (impossible) to be stressed while having fun. In these workshops, participants can expect to spend time feeling good and having fun… with one or two new concepts “accidentally” sticking with them. We turn concepts from our in-depth mental health workshops into games and exercises that melt stress (even create joy) so participants go back to work feeling recharged with renewed focus. This series is awesome for workplace mental health themed events and can be added onto corporate meetings to increase awareness of and interest in workplace mental health.

How to Prioritize Yourself: Goal-setting for improved mental health and productivity

Without exciting goal-setting, our default becomes “survival” and “doing the same thing we did yesterday”. The result is a loss of morale and less excitement about our own lives… we stop showing up with initiative and new ideas. Many teams have goals, but very few are based on…