Mental Health and Wellness Best Practices In Your Workplace

Work to Wellness specializes in workplace mental health through education, workplace needs assessment, and psychological health and safety consulting. We work with you to understand and improve mental health outcomes. We will help you prevent, reduce risk and manage mental health in the workplace.

What we Do

Our Workshops

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Worklife Balance Blend or Blur: Using Brain Science to Work Smarter and Thrive

Improve Your Work-life Balance, Avoid Burnout, and Thrive In Today’s Work ...

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One-Hour Workshops

These virtual sessions are designed to provide current, evidence-based inf...

Mental Health

Increase awareness of mental health and its potential incidence and impact...

Return To Work

When Mental Health leads to work absence for employees, special skills and...

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Bullying & Harassment

Developing strategies for oneself and for others who have experienced work...

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Self Care

Self care is about taking care of your mind and body, so you feel less str...

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Substance Use in the Workplace

Help recognize behaviours related to addiction or substance use in the wor...

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    Lunch & Learn

    These shorter workshops fit into your schedule.

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      Workplace Burnout

      Being aware of signs and symptoms and taking pro-active steps for preventi...

        Testimonials

        We are proud of the way we help companies improve their work environment. See what they are saying about us.

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        News

        Sharing ideas, tips, experiences, feedback related to Mental Health in the Workplace.

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        Privacy for Clients

        We are committed to protecting the privacy and confidentiality of our customer’s information.

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