Mental Health

Increase awareness of mental health and its potential incidence and impact in the workplace, challenge existing stereotypes of mental illness, and explore how one might better support their colleagues.


Bullying & Harassment

Developing strategies for oneself and for others who have experienced workplace bullying and harassment. Opportunities to contribute to the elimination of workplace bullying and harassment will be highlighted. This workshop meets the annual employee training requirements of WorksafeBC.


Self Care

Self care is about taking care of your mind and body, so you feel less stress and more joy. Improve the enjoyment of life and work in your workplace by implementing a self-care plan.


Substance Use in the Workplace

Help recognize behaviours related to addiction or substance use in the workplace by providing education and training on how to identify the signs, and promote awareness for a safe, supportive workplace.

Workplace Burnout

Being aware of signs and symptoms and taking pro-active steps for prevention can help to avoid or reduce the impact of burnout. Help protect your employees with our easy to use tools.