Category - Work-life Balance
Work-life Balance Blend or Blur Part 2: How to stop stressing about work when not at work
More employees are saying that work-life balance is what they want. With increased work pressure and more access to technology than ever, one of the biggest challenges is leaving work stress at work. We know we need time to recover, but even sleep becomes difficult as our minds are continously stuck in work mode. How can I stop the stress? This workshop explores different, simple strategies to transition from work to non-work so you can show up brighter at home and at work.